January Friends and Family Month

Bring a friend to a Mat class in January and they will get their first Mat class for only $5. Then if your friend signs up for a Mat class package you will get a Free Mat Class and
a $5 coupon towards Black Rock Pilates Studio goodies, such
as, a new shirt, toe sox, or a magic circle.

Everyone in Black Rock is anticipating the opening of the newly renovated Black Rock Library in March 2009!

On Sunday, January 18, Black Rock Pilates Studio will hold a FREE MAT & BALL class.
This class "FUN with BALLS", will focus on using the physio ball, playground ball and everyone's favorite, the massage balls. Simply bring a small monatery donation for the new library or just $25 to join the "Friends of the Library" program.

Sunday, January 18th
11 - 12:15 P.M.

~WELCOME~



BLACK ROCK PILATES is a fully certified Pilates studio offering:


Private and Semi-Private Equipment Sessions

10 Group Mat and 6 Group Equipment-Tower Classes Per Week






Black Rock Pilates Studio offers a relaxing, environment to receive individual attention, maximizing the benefits of your workout. Instead of following a predetermined sequence of exercises, BRP teachers individualize each session to the needs and goals of the client. Pilates is intelligent exercise, creating increased stability through the core while increasing mobility through the entire body. All ages and fitness levels benefit from this approach.

Private Sessions and Group classes are offered. Popular classes include Physioball and Pilates on the Beach (Summer only!) Black Rock Pilates' Team of skilled and certified teachers can help you make your body a place you want to live!


WANT TO TRY PILATES?

NEW CLIENT SPECIAL
3 Private Pilates Sessions for $180!

 

Rates for Privates and Classes

Private Sessions
Single Sessions $75
10 Session Package $700
20 Session Package $1,300

Duets
Single Session $45
10 Session Package $400

Tower Classes (3-4 Per Class)
Single Session $30
10 Session Package $275

Group Classes (tax included)
Per Class $18
10 Class Card $150

All Equipment Prices do not include tax.
All Packages must be used in 6 months.

 

Directions to Black Rock Pilates Studio -

From New York City - Take I-95 N to exit 24 towards Black Rock Turnpike. Turn Slight L onto U.S. - 1/ Kings Highway E., turn R onto Black Rock Turnpike. Black Rock Turnpike becomes Brewster St., Turn R onto Fairfield Ave. We are located on your L above Dish and Port Coffee.

From New Haven - Take I-95 S to exit 24 towards Black Rock Turnpike. Turn L onto Chambers St., turn R onto Commerce Dr/State St. Ext. Turn L onto Black Rock Turnpike. Black Rock Turnpike becomes Brewster St, turn R onto Fairfield Ave. We are located on your L. above Dish & Port Coffee.

 

 

Testimonials


"While Pilates can potentially change the shape of your body not all Pilates Studios deliver LIFE CHANGING results. I came to Laura years ago, suffering with migraines, chronic SI joint and shoulder pain. I now have no shoulder pain or migraines and when my SI gives me a twinge I find immediate relief by initiating one particular Pilates movement. Thank you Laura for giving me me freedom from chronic pain. If you are ready to make a change Black Rock Pilates can make it happen." Mary Ann L. Age 48

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Email:  

2889 Fairfield Ave., Black Rock, CT
(Above Port Coffee House)
203-335-1987